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I am a Senior Accredited psychotherapist working with children (10+), adolescents and adults in Sussex, offering a confidential and supportive space to explore emotional and psychological difficulties. People come to therapy for many reasons. You may…

If you're looking for a truly transformative therapy-one that brings real change and a deeper understanding of yourself - you may be drawn to Internal Family Systems (IFS) IFS sessions are collaborative and client-led. Rather than focusing on fixing …

I understand the people who constantly try so hard with everything, but are often left feeling disappointed with themselves like they haven't done enough. I specialise in supporting issues related to anxiety, family issues and relationship dynamics. …

Sometimes we all need space. Not the polite, socially acceptable kind of space — but real space. The kind where you can actually stop, breathe, and start putting the messy pieces of your life back together. That’s where I come in. I’m not the stereot…

Alot of us grew up hearing things about therapy that made it feel...not for us. I'm here to create a space where you feel seen, understood, and safe to explore your story in your own way. 

Hello and thank you for looking at my profile, my name is David Holden and I am a qualified and experienced Counsellor and Psychotherapist... Sometimes life throws obstacles in our path, and we are unable to deal with them alone, this is where counse…

I know that starting counselling can feel daunting, especially if you’ve never spoken to someone about how you’re feeling before. I’m an integrative counsellor, which means I use different approaches depending on what you need. Everyone is unique, so…

I work with two main approaches -  Person Centred - where we focus on you and your feelings and your experiences in order to get your story and history heard and validated. Solution Focused - where we look at where you want to get to and come up with…

I have been a practicing integrative counsellor for over 20 years, working in private practice, as a counsellor for the NHS and for charitable organisations.  I hold an MA in Counselling Studies, a Graduate Diploma in counselling plus certificates in…

Hello, I'm Paul I am a qualified ÌÇÐĹÙÍø registered Psychotherapeutic counsellor based in Milnthorpe and Kendal, working with a broad range of clients and issues. I offer both short-term and open-ended counselling to individuals online, via Zoom, in per…