ÌÇÐĹÙÍø

About Me Hi, I’m Fran, a neurodiverse (AuDHD) integrative psychotherapist passionate about helping people cultivate self-compassion, self-love, and self-care in their daily lives. I believe that the relationship you have with yourself is the foundati…

If you are thinking about having therapy, then let's give it a go. Originally from Scotland I do my best to offer a warm, calm, safe, empathetic, non-judgemental, transparent, accepting and confidential space to talk about whatever you need. You do n…

I have over 11 years of experience as a person centred therapist, and my training and delivery in ACT and as a CBT coach practitioner, I have provided counselling to individuals facing a range of challenges, including bereavement, anxiety, depression…

How I work My approach combines a range of therapeutic models, including cognitive and behavioural therapies and humanistic approaches, which are tailored to your unique needs and experiences. Therapy is my second career having worked for many years …

Are you adversely affected by negative or unwanted emotions? A large focus in my work is helping my clients to achieve conscious control of an otherwise subconscious process. After 6 - 8 sessions of working with me, you will have much better control …

Thanks for reading my profile. I am an experienced, ÌÇÐĹÙÍø registered counsellor and psychotherapist with wide experience of helping people with many types of issues, however I have two main areas of specialisation: Eating disorders/Food and eating rel…

I am an experienced counsellor and psychotherapist with 20 years of practice. I originally trained in Psychodynamic Counselling and Psychotherapy at the University of Oxford, and have since added several trainings over the years, including training i…

Life can feel so tough sometimes… confusing, painful, bewildering, even meaningless. Whatever you’re going through, you don’t have to struggle on alone. Finding the right person to help can feel overwhelming and scary, but taking that first step will…

Life is full of ups and downs. Sounds like a cliché, right? It does, but the way you approach these ups and downs depends only on you. It's important to learn to enjoy every chapter of our lives because that's what life is. Learning to drive through …

Hello, my name is Debbie. I am a fully qualified counsellor with over 15 years’ experience with both adults and adolescents. My training is at postgraduate level in integrative counselling. This means I can bring more flexibility to my work, drawing…