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I am  a Chartered Psychologist with over 25 years of experience working therapeutically with people facing a wide range of life changing issues. I have considerable experience working with individuals facing  difficulties and issues in their personal鈥�

I offer a uniquely tailored online or face to face counselling service for individuals or couples. I can also work with you as an individual or couple via email, text chat or telephone, as well as face to face in your home or in my therapy room. Full鈥�

You might look like you鈥檙e coping on the outside, but feel anxious, overwhelmed or not quite 鈥渆nough鈥� underneath. Even when you understand why, things don鈥檛 seem to change. Sometimes it isn鈥檛 just about what鈥檚 happening now, it鈥檚 about experiences th鈥�

I am a licenced Counsellor/psychotherapist, I work with individuals, adults, children, and young people. I work with a range of non-traditional system which has given me the opportunity to work with individuals of all ages on a variety of issues. Thi鈥�

My approach is collaborative and grounded. Drawing from both - psychology and spirituality, I can integrate classic talking therapy with energetic, body-based, and symbolic approaches to support deep, sustainable change and to help you reconnect with鈥�

Do you wake up already exhausted, moving through the day as if your mind is wrapped in fog and your body is carrying a weight it never agreed to? Do you find yourself pushing through anxiety, burnout, and fatigue on autopilot, trying to function whil鈥�

People come to me for all kinds of reasons. Some are carrying anxiety, low mood or stress that鈥檚 built up over time. Others are dealing with relationship problems, bullying, or things from childhood that still feel unresolved. Whatever鈥檚 brought you 鈥�

I am committed to a high standard professional therapeutic practice and I am bound by the Codes of Ethics and Professional Procedures of 糖心官网 and work in the strictest confidence. Depending on your needs, the kind of therapy I offer can be explorativ鈥�

Affirming and supportive integrative therapeutic counselling, trauma therapy, somatic therapy and nature therapy in Birmingham. Thanks for being here. I know that starting therapy for the first time, or taking the next step along the path, takes cour鈥�

Hi, I'm Jo. I鈥檓 a skilled counsellor experienced in working with anxiety, depression, anger, past trauma and relationships. I鈥檓 also a warm, friendly person, and I believe the compassion and hope I'll bring to you, and the trusting relationship we'll鈥�