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I understand how overwhelming and daunting the initial steps towards reaching out for therapy and choosing a therapist can feel. You may not even be sure what you want to say and are seeking. I have worked for a number of years in an NHS mental healt…

I work with people who are feeling overwhelmed, stuck, anxious or burnt out—often after carrying emotional pain for a long time. Whether you’re recovering from trauma, feeling the weight of ongoing stress, or simply not feeling like yourself, counsel…

I am Gen, a fully qualified, Accredited Humanistic-Existential Counsellor. My own multi-cultural background and my lived experience of adaptation and loss in different countries helps me gain deeper insight into the ways that clients cope with transi…

Trauma-informed therapy for anxiety, low mood, depression & low self-esteem. Many people I work with do not initially describe their experiences as trauma. Instead, they feel anxious, low, or stuck. They may overthink, people please, shut down, or be…

Whatever it is that is going on for you, it can make a profound difference to have someone there who is able to understand how that is, and what you are needing, at a very deep level. Someone you trust, someone you feel safe with, someone who accepts…

I largely work in  relational therapy. I use Brief Solution model within my practice.  From the three main traditions of therapeutic models I’m squarely planted in the third, being humanist  my core model is Person Centred and my heart belongs to the…

I believe you don't need to be in crisis to access counselling.  Seeing a therapist doesn't mean there's something 'wrong with you' it may be you feel now is the right time to work through your emotions; or to work through traumatic experiences. You …

I am a warm and compassionate counsellor and can provide a safe space where you can feel truly listened to. I am trustworthy and offer empathy and understanding and an environment which is confidential, where you can explore your feelings, emotions a…

If you are suffering from anxiety and feeling overwhelmed by the relationships in your life, either past or present, I am a person-centred counsellor with over 10 years' experience, who specialises in counselling people with relationships difficultie…

Sometimes the challenges we face in life can leave us feeling overwhelmed, isolated or stuck. I am a qualified and experienced counsellor, offering outdoor sessions in nature or remote therapy, to support you in exploring the difficulties you are fac…