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I work with individual adults and couples. Individual Therapy When life’s struggles feel overwhelming, coming to therapy can help you explore your feelings and find your way forward. I am an Integrative Relational Counsellor, which means I have train…

You deserve a life that feels like yours – and I can help you find it. Do you ever feel out of sync with yourself, your relationships, or the life you imagined living? Maybe your own needs have slipped to the bottom of the list, leaving you wondering…

My background is in psychodynamic work but over the past 20yrs I have integrated quite a few other techniques.  My latest area of expertise has been with Boarding School Survivors. Having trained with Nick Duffell and Ruth Tudor. In 2026 I will be Wo…

Are you finding life really hard at the moment — feeling stuck or caught in the same emotional place, with no one to turn to? You might be feeling anxious or low, with spiralling thoughts that are hard to switch off and keep you awake at night. Perha…

Integrative Counselling/Psychotherapy & EMDR Therapy As a Counsellor/Psychotherapist & EMDR therapist, I offer a warm, safe and non-judgmental space where someone can express what is happening in their lives and explore what troubles them. I support …

Hello, I’m Yasmin Ahmed, a qualified integrative counsellor and registered MÌÇÐĹÙÍø. I run The Centre Within Counselling, where I offer a calm, supportive online space for adults who feel overwhelmed, stuck, or unsure where to begin. Starting counsellin…

I am passionate about helping people find their true potential. I believe each one of us has the power to clear away feelings from the past and as a result step into living our best possible lives.  I am also a Shamanic Practitioner, so we can use th…

Do you experience flashbacks, nightmares, or find yourself avoiding certain places, people or thoughts? Do you feel like you are not good enough, or carry a sense of shame, guilt, or blame? Trauma can make the world feel unsafe — and healing can feel…

Virtual Sessions @£55 In-person session @£60 Are you looking for a counsellor who can provide an empathic,  neuro-affirming, confidential space? If so, please get in touch. I offer a free 20minute introductory call to discuss your requirements. Hello…

In my work I create a space for you to explore the issues that have brought you to therapy. You are provided with a non judgmental place where you are seen, heard and allowed to be yourself. You are in charge of the therapy and do not have to go anyw…