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Counselling is a confidential talking therapy and may provide extra support outside your network of family and friends. Coming to see a Counsellor for the first time can feel daunting and you may feel hesitant about sharing personal information with …

Therapy isn't just about insight-- it's about change. I’m an experienced therapist with a warm, straightforward style. I work with both individuals and couples who want to feel calmer, more connected, and more in control of their lives. Many individu…

A warm welcome from me. It can feel a daunting task to make the decision to go for counselling and to find the right counsellor/therapist for you. I offer a free 30 minute consultation to enable you to meet me and we can discuss what to expect of co…

Hello I’m Debra. I am an individual adult and couples therapist.   Whatever it is you are having difficulty with in your life at this moment, I offer non-judgmental support to explore it with you. I understand it can feel scary to think about contact…

I am an experienced Integrative Psychotherapist and Counsellor registered with the ÌÇÐĹÙÍø.  I have a Masters in Integrative Counselling and Psychotherapy (Distinction) and a Postgraduate Certificate in Psychology. I am trained in several different type…

At the centre of how I work is you. You are the expert in your life and I will work with you to help you get what you need from therapy. I offer a non-judgemental, open-minded space for you to talk through, process, discuss or learn to cope with the …

I love being a counsellor and warmly welcome young people into my therapy space How can I Help You? Are you beginning adult life and finding the transition to being a grown-up with responsibilities difficult? Are you struggling with anxiety, low mood…

Are you feeling anxiety, self-doubt, and a tendency to be self-critical? Maybe you are a perfectionist, and ambitious in wanting to go forward, but feel stuck in the past or repeat unhelpful patterns? You may have tried hard to work on yourself, but …

I’m a humanistic integrative therapist based in Brighton, offering both in-person and online counselling. You might be coming to therapy with a sense that something doesn’t quite feel right - perhaps you feel overwhelmed, stuck in familiar patterns, …

Are you struggling with challenging relationships, trauma, abuse, or grief? Do you feel stuck, overwhelmed, or disconnected?  I offer a warm, inclusive, and affirming space for individuals and couples to explore what's getting in the way of living an…