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Life can feel overwhelming at times. Stress, anxiety, and difficult transitions often leave us feeling stuck, exhausted or unsure of the way forward. These challenges can make change seem impossible. I provide a safe and supportive space where you ca…

If you are thinking about having therapy, then let's give it a go. Originally from Scotland I do my best to offer a warm, calm, safe, empathetic, non-judgemental, transparent, accepting and confidential space to talk about whatever you need. You do n…

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. Now you are looking at the faces of strangers, trying to figure out what all the letters are beside their name mean. I would like to say, …

I am a qualified Psychotherapist and Psychotherapeutic Counsellor.   As an integrative therapist I use a range of approaches and tools.  My aim is to support you where you are now, explore how you might want to feel, behave or relate in the future, a…

Transformation begins with awareness, the kind that emerges not from fixing, but from deeply listening to what is already present within. Then it develops by expanding the horizon of understanding and unveiling new possibilities. The heart of my work…

Life gives us a lot of opportunities to learn to cope with our problems. But it doesn’t give us a lot of opportunities to genuinely try and heal from them. I can’t claim to have the answer to every problem, but I want to take an approach to mental he…

Counsellor & Coach | Neuroaffirming Practice I am a dual-qualified counsellor and coach, which means I can offer more than one way of working. What you need from session to session can shift, and I adapt accordingly. Sometimes I work more therapeutic…

If you’re reading this, there’s probably something in your life that isn’t sitting right. Maybe you feel stuck, worn down, anxious, disconnected, or just not quite yourself anymore. You might not even have the words for it yet – and that’s okay. I’m …

Beginning therapy can feel like a big step, and it's really important to find the right time and the right therapist for you. I welcome enquiries from anyone interested in starting and I am happy to discuss how I work so you can take your time decidi…

Working with children and young people (ages 9–18) I am a qualified counsellor working with children and young people in both state and independent schools across North London. I have supported pupils with a range of emotional and behavioural difficu…