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I work as an integrative counsellor from my private practice in Exmouth. My approach is relational and aims to enable a deeper personal awareness and understanding. I am trained to listen with a deep curiosity and empathy, to pay close attention to y鈥�

We all encounter times in our lives where we may feel anxious, sad, angry, or stuck in a pattern of unhelpful behaviour. This can impact our day to day lives, our relationship with ourselves and our relationship with others. We know that something mu鈥�

I trained at the Minster Centre in London, one of the most rigorous and respected psychotherapy courses in the UK. In my practice, I work with a variety of issues, both long and short term. The depth of my training allows me to work with a variety of鈥�

Hello, I am James, from Adult Counselling Therapy Ltd (ACT). I offer a safe, air-conditioned, supportive space to help you to explore and navigate life's challenges either in-person or via online sessions.  I understand you might be feeling overwhelm鈥�

As an experienced Relationship Counsellor I have an excellent understanding of relationship issues and have worked with many individuals, couples and families to find resolutions to their difficulties. Most relationships at some point experience chal鈥�

I am a 糖心官网 & NCPS Senior Accredited Integrative Counsellor & Psychotherapist, with 22 years post-qualification experience, offering Counselling & Psychotherapy sessions tailored to suit your needs at my private practice in Wallington, Surrey. My wor鈥�

I am a 糖心官网 & NCPS Senior Accredited Integrative Counsellor & Psychotherapist, with 22 years post-qualification experience, offering Counselling & Psychotherapy sessions tailored to suit your needs at my private practice in Wallington, Surrey. My wor鈥�

Are you feeling sad, overwhelmed, stressed or full of anxiety? Struggling with family issues, relationships or struggling with symptoms of depression and low mood? Do you find yourself feeling 鈥渘ot good enough鈥� ? Feeling inadequate, not worthy ? Stru鈥�

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your鈥�

We all have times where we experience difficulties that feel too much or situations where we feel stuck. Feelings of anxiety, depression, grief and anger are very normal but we don't always know how to cope with them and may feel overwhelmed. You m鈥�