ÌÇÐĹÙÍø

Relationships and life can sometimes be challenging! If you are thinking about seeing a counsellor, this can feel like a huge step to take and finding the right counsellor can also feel daunting to know where to start. Sometimes we may not feel heard…

I aim to support my clients in exploring their full potential in life. In doing so, I work with many forms of suffering. The issues I work with People come to therapy for many reasons. Sometimes it’s an acute issue: anxiety, depression, grief, trauma…

Life is full of ups and downs. Sounds like a cliché, right? It does, but the way you approach these ups and downs depends only on you. It's important to learn to enjoy every chapter of our lives because that's what life is. Learning to drive through …

Dedicated and compassionate ÌÇÐĹÙÍø-registered CBT counsellor with extensive experience in supporting clients with diverse mental health challenges, including anxiety, depression, trauma, and addiction. Adept at providing therapy in individual, group, a…

I believe no one has to stay stuck in the situations they find themselves in - there is hope and there is help. Sometimes life can feel small or overwhelming. You might feel caught in patterns of thinking or living that no longer fit, or something ma…

Experienced Counsellor & Trauma Specialist, 10+ years. I work with trauma and how it shapes your relationship with yourself and others, including people pleasing and never feeling good enough, so how you feel inside starts to match who you are. Growi…

Many people experiencing intrusive thoughts, OCD, or anxiety feel isolated, frightened, and unsure who they can talk to. Often the thoughts feel disturbing, confusing, or completely at odds with who they are as a person. Some people spend years keepi…

If you have had a bereavement, or are dealing with anxiety or depression as a result of your loss, I can offer a safe, welcoming space where we can think together about navigating your world without your lost loved one. I am a qualified, experienced …

I am a registered member of the ÌÇÐĹÙÍø and qualified therapist (PGDip in counselling and psychotherapy) with 16+ years of therapeutic experience working with a variety of clients and presenting concerns. I am also a clinical mental health social worker…

My work is rooted in modern psychotherapy, the traditional Eastern philosophy of Zen, and mindfulness. I am authorised by the Kwan Um School of Zen. I hold the title of Zen Teacher and have been practising meditation  for a few decades.I was trained…