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I’m a humanistic integrative therapist based in Brighton, offering both in-person and online counselling. You might be coming to therapy with a sense that something doesn’t quite feel right - perhaps you feel overwhelmed, stuck in familiar patterns, …

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

There are times in life when we feel that things have gone wrong and we don’t know what to do to feel better. At these moments we can feel out of control and struggle to cope. It could be that we suspect difficult experiences in the past are affectin…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Welcome to my profile! My name is Krissy and I am a ÌÇÐĹÙÍø Accredited Psychotherapist, EMDR therapist and supervisor specialising in trauma. I recognise it takes courage to seek therapy and I therefore thank you for choosing to read my short profile. R…

I am a Psychodynamic Psychotherapist working with adults (aged 18+) in the NHS and in private practice in Hastings, East Sussex You may be seeking counselling for a particular problem e.g. depression, anxiety, identity issues, relationship difficulti…

I have provided therapy to a diverse range of clients across various settings, including healthcare, educational institutions, and charitable organisations. My experience spans working with individuals from all walks of life, including children, youn…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

Does it seem as though your life will never get better no matter how much you try to change it? Does constant worrying make it hard for you to complete daily tasks? Is your work performance suffering? Are your relationships with co-workers strained? …

I am Dyadic Developmental Psychotherapy informed. DDP is an evidence-based, attachment focused, treatment that uses neuroscience and attachment theory to underpin practice. I am an EMDER therapist. I treat presentations such as family breakdown, PTSD…