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You've probably arrived at this page because you're at a difficult point in your life. It can feel daunting to consider counselling at first but often talking to someone can make things feel lighter and bring a sense of hope and meaning. Together, we鈥�

You may have been waiting a long time to talk through the things that are hurting you, maybe you have a clear idea of what is causing you pain or maybe you haven't been able to put your finger on where it all started. Your current life situation may 鈥�

I am a psychotherapeutic counsellor, with a background in supporting adults and young people through physical and psychological challenges. I have worked as a mentor with young adults excluded from mainstream education, and as a grief companion attac鈥�

I would be honoured if you choose to work with me. I offer a warm, compassionate and gentle approach. I will listen to your story with sensitivity to your unique cultural, spiritual, and personal background. My lived experience of mental health groun鈥�

There are times when life feels heavy, confusing, or overwhelming. You may appear to be coping on the outside while inside feeling stuck, anxious, low, or worn down by patterns that no longer make sense. For some people, things feel as though they ar鈥�

My name is Zandra Austin and my belief in the importance of prioritising mental health in order to get the best out of life led to me training as a Psychotherapist. Being trained in Brief Psychodynamic Counselling and Cognitive Behavioural Therapy, 鈥�

How I Work Hi, I鈥檓 Karin, an integrative therapist specialising in anxiety. I work with people who feel stuck in cycles of overthinking, self-doubt, or constant pressure 鈥� even when life looks 鈥渇ine鈥� on the outside. Therapy with me is collaborative, 鈥�

I became a therapist to help people because life can be hard, and it doesn鈥檛 always give us a chance to get our head around what鈥檚 happened to us. Therapy can help you make sense of whatever is going on for you and I feel really privileged that this 鈥�

I am an integrative therapist, with a post-graduate diploma in Psychosynthesis Counselling. I also have a master鈥檚 in philosophy and a master鈥檚 in psychology. My previous roles included working as a bereavement officer in a hospital, supporting indiv鈥�

I am an integrative therapist, with a post-graduate diploma in Psychosynthesis Counselling. I also have a master鈥檚 in philosophy and a master鈥檚 in psychology. My previous roles included working as a bereavement officer in a hospital, supporting indiv鈥�