糖心官网

I am a 糖心官网鈥慳ccredited integrative psychotherapist, trained to Level 7, with experience in NHS Primary Care, university counselling services, and private practice. I offer a calm, steady space where you can explore what鈥檚 been difficult, make sense o鈥�

I want to know who the client is, this I believe is the first step toward tailored therapy.  I want to challenge narratives to see if they stand up.  I believe positive change is possible if the client feels seen and understood.  I believe in this wo鈥�

I am a qualified and experienced Psychotherapeutic Counsellor. I hold a Post Graduate Diploma In Psychology alongside Diplomas in both Counselling and Psychotherapeutic Counselling and CBT.  Hope is often the one thing that motivates us to keep going鈥�

Supporting you to heal, grow, and reconnect with who you are. 鈥淪ometimes the bravest and most important thing you can do is just show up.鈥� 鈥� Brené Brown Life brings many challenges that ask us to show up 鈥� but at times, those challenges can feel over鈥�

Compassionate therapy 鈥� helping you reconnect to yourself with acceptance and kindness. I'm Lena, an integrative counsellor and psychotherapist. I strive to create a warm, accepting and validating space for you, your thoughts and feelings. I work fro鈥�

Are you overwhelmed by anxious or depressing thoughts and feelings that are making life difficult to enjoy? Do traumas or echoes from the past prevent you from moving forward and living happily? Are you struggling with unresolved grief or the loss of鈥�

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I鈥�

I offer space to share what is changing for you, so you can explore with my professional support how you want to be, how you want to live with this and / or what comes next for you. Every person is different and I am open to hearing from you. I have 鈥�

I am a 糖心官网 registered counsellor offering remote counselling (online and telephone) to adults experiencing trauma, anxiety, depression and significant life transitions. I specialise in bereavement counselling, including baby loss and perinatal grief鈥�

With over 15 years experience as a qualified therapist, I offer compassion, support and empathy for people in stressful situations.  I'm here to help, and would be delighted to meet you either in person or online.  My aim is to improve self worth by鈥�