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Welcome to my page. Thank you for taking the time to reach out; I know that it's not always easy. Choosing the right therapist is an important decision, so I hope this information helps you get a sense of me and whether we might be a good fit. I am a…

Feeling stressed, misunderstood and unable say how you're feeling. In a safe, non-judgmental way we can explore what it is like to be you. Having experienced the healing effects of counselling myself during difficult times in my life, I know the powe…

Thank you for taking the time to consider my practice. I am a Somatic Informed Trauma Therapist with an integrative approach. I'm based on the Wiltshire/Dorset border, offering short and long-term therapy for both individual adults and couples. I hav…

An accredited ÌÇÐĹÙÍø counsellor,  working with adults, young people and children from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not underst…

I am an experienced and qualified psychotherapist with a Masters’ degree in psychodynamic psychotherapy and a first degree in psychology, together with a Certificate in Clinical Assessment. My clinical experience includes working for many years as a…

Please note: Some concessions are available. Please email me for details. Feeling stuck and longing for change, but not sure how to go about it? An experienced counsellor, I help people to understand what is holding them back, and how to move forward…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I…

How I work / What to expect: I have been working with adults for over 15 years and have acquired extensive experience during this time: in private practice, the NHS and Relate. My original training was as an Integrative Psychotherapist and I have sin…

When you’re living with anxiety, grief or difficult experiences, you don’t have to figure it all out alone. Together, we can create a calm, reflective space where you can feel understood and supported. To help you take the first step at your own pace…