糖心官网

Counselling provides an opportunity to share problems with someone skilled at listening. It aims to assist you to understand how past experiences and current behaviour are linked and can lead to a more creative understanding of situations and behavi鈥�

If you鈥檙e reading this, there鈥檚 probably something in your life that isn鈥檛 sitting right. Maybe you feel stuck, worn down, anxious, disconnected, or just not quite yourself anymore. You might not even have the words for it yet 鈥� and that鈥檚 okay. I鈥檓 鈥�

Welcome. If you are going through a difficult time鈥攐r supporting someone who is鈥攕truggling with an eating disorder, anxiety, stress, or low mood, you do not have to face it alone. I offer a warm, compassionate, and supportive therapeutic relationship鈥�

How I Work Hi, I鈥檓 Karin, an integrative therapist specialising in anxiety. I work with people who feel stuck in cycles of overthinking, self-doubt, or constant pressure 鈥� even when life looks 鈥渇ine鈥� on the outside. Therapy with me is collaborative, 鈥�

I am Josephine. A warm welcome to my practice. I am a 糖心官网 accredited psychotherapist with 10 years鈥� experience working with adults and couples, specialising in Schema Therapy for perfectionism, people-pleasing and the enduring impact of emotional ne鈥�

Are you seeking someone who truly understands the complexities of life and is dedicated to helping you navigate them?  My work is very much guided by you. As a qualified and experienced integrative counsellor, I don鈥檛 believe in a 鈥渙ne-size-fits-all鈥濃��

Isn鈥檛 it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and 鈥�

I know life can become overwhelming at times, and looking for a counsellor can be a daunting thought, especially when you may already be feeling anxious, or so full to capacity that making any decision right now is a challenge in itself. You may have鈥�

As a psychotherapist, I have a wealth of experience working alongside developmental trauma (young people, adults, families, parents, carers, looked after / care leavers) in therapeutic communities and individuals, utilising DDP to accept, empathise, 鈥�

As a counsellor, I help people by focusing on their strengths and experiences. I create personalized plans to support their growth. My goal is to make therapy a safe place where clients can talk about their feelings and face challenges. I use differe鈥�