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Life can be wonderful but can present us with challenges that we don’t know how manage. Sometimes it can help to talk to someone impartial about how you’re feeling and look at these challenges together through a different lens to gain some clarity. …

You might appear capable, thoughtful, or confident  and still carry a sense of pressure or not feeling enough. Perhaps you overthink decisions, have difficulty slowing down, or feel caught between who you are and who you feel you should be. On the ou…

Are you here because you are feeling overwhelmed, or lost, unheard, or stuck? I often hear this and other things like, I never feel good enough, I over think everything, I take on too much, or I people please. Whatever’s going on for you, I welcome t…

How I work / What to expect: I have been working with adults for over 15 years and have acquired extensive experience during this time: in private practice, the NHS and Relate. My original training was as an Integrative Psychotherapist and I have sin…

Hello, I have been a counsellor for nearly 10 years now and have worked in various settings.  The last 6 yrs I have been running my own private practice from home. I find my work to be an absolute honour and a privileged and it's something I feel ver…

Hello, I’m Matthew. You might be coming to therapy for a very clear reason, or you might just know that something doesn’t feel quite right. No matter what’s brought you here, you deserve to feel more at ease with your feelings and to live your life m…

Counsellor & Coach | Neuroaffirming Practice I am a dual-qualified counsellor and coach, which means I can offer more than one way of working. What you need from session to session can shift, and I adapt accordingly. Sometimes I work more therapeutic…

If you’re a man reading this… I specialise in working confidentially with men — often men who feel stuck in patterns they can’t shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s…

As a counsellor, I help people by focusing on their strengths and experiences. I create personalized plans to support their growth. My goal is to make therapy a safe place where clients can talk about their feelings and face challenges. I use differe…

My name is Zandra Austin and my belief in the importance of prioritising mental health in order to get the best out of life led to me training as a Psychotherapist. Being trained in Brief Psychodynamic Counselling and Cognitive Behavioural Therapy, …