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Your emotional and psychological well-being isn't a luxury; it's the very foundation of a fulfilling life. When difficult emotions, anxiety, low mood, or stress take hold, they can disrupt everything. Remember, things can change for the better, and y…

My name is Natasha for the past 10 years I worked on a one-to -one basis with adults dealing with bereavement ,depression, anxiety, poor mental health,personality disorder or simply ask the question who am I or what is my life direction.My approach i…

I am a fully qualified Counsellor who will work alongside you in a confidential, safe space as you explore meaning and positive change for your life. ​You have come this far in your ‘find out’ journey so it is likely that you have some idea of what c…

Sometimes we want to 'change' but it remains difficult to find ways that stick.  I am passionate about working with people towards a more fulfilling and empowered life. Together we can explore, not what's wrong with you, but what's happened to you. A…

I am a ÌÇÐĹÙÍø-registered, trauma-informed, Individual, Relationship and Family Therapeutic Counsellor with over 30 years’ experience supporting individuals, young people, couples, and families.  I offer a safe, supportive space to explore challenges, b…

Hello, I’m Jenny and I offer face to face therapy in Lewes and online across the UK. I work with adults experiencing a variety of life challenges and difficulties, with a particular focus on relationship issues. You may be experiencing a lot of confl…

Whilst I am a psychodynamically trained therapist I have a special interest in wellbeing and lifestyle . I am a registered homeopath with the Society and have experience of listening to how the body tells us something is out of balance. Fatigue low m…

I am a trained and qualified Person-Centred Counsellor, with 7 years professional experience working with a diverse range of clients across a wide range of mental health problems. I am open, easy to talk to and empathetic, allowing you to gain trust …

Are you feeling overwhelmed or unable to cope with your circumstances, feelings or responses? As a qualified and experienced therapist I can support you to gain insight, understanding and self-acceptance and move towards a greater sense of calmness a…

"Your life does not get better by chance, it gets better by change."Jim Rohn Have you got that niggling feeling that things aren't right? You don't feel happy or you feel stuck in negative behavioural patterns? Or it could be painful unresolved issue…