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As a qualified Integrative Counsellor, I offer a compassionate and confidential space for you to explore life's most challenging experiences. My work is focused around you as an individual embodying empathy without judgement. Together we might look a…

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I…

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your…

I offer a warm, confidential and non-judgemental space where you can talk openly and feel supported as we explore the difficulties you're facing. You may feel anxious, overwhelmed, low, or not sure where to begin — and that’s completely okay. You don…

Hi, I'm Tom, an integrative psychotherapist.  I use a range of approaches such as Cognitive Behavioural Therapy (CBT), Schema Therapy and Person-Centred Therapy to help you manage mental health challenges like anxiety and depression.  Mental health a…

I am an integrative counsellor and psychotherapist. Integrative means that I can use different counselling techniques such as Person Centred, Psychodynamic and CBT, this allows me to provide therapy that is best suited to your individual needs. You m…

About me I am a counsellor and psychotherapist who works with adult couples and individuals of all ages and backgrounds. I aim to create a safe, non-judgemental space so you feel able to talk freely about anything which is distressing you. You may be…

To help you get a sense of the kind of therapeutic work I try to do with clients, I’ve written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and …

My name is Alex (she/her) and I am a ÌÇÐĹÙÍø Accredited Counsellor with 15 years experience in practice. I love the work I do because I have witnessed how life-changing counselling can be. Though it’s not life-changing all the time, or for everyone, som…

I'm a highly experienced Psychotherapist practicing in East London and virtually via Zoom or telephone.  Making the decision to seek therapy is often the first step in looking at our issues in a new way and changing the way we think. This takes a gre…