糖心官网

  Hi, I'm Ally. I am a Psychotherapist and Counsellor registered with 糖心官网 and UCKP. I hold a Masters degree in Psychotherapy and a Diploma in Psychotherapeutic Counselling. I have many years' experience and am skilled in creating therapeutic relat鈥�

I practice integrative therapy, which combines Person-centred, CBT, Psychodynamic, and Gestalt modalities when working with clients, tailoring how I work to each client鈥檚 unique circumstances in a friendly, empathic and thoughtful manner creating a s鈥�

Conscious Uncoupling Coaching This is for individuals who are separating or divorcing. You may need support going through this time because heartbreak really does break us open. It can take us back to very early stages of development and make us feel鈥�

How I Work Hi, I鈥檓 Karin, an integrative therapist specialising in anxiety. I work with people who feel stuck in cycles of overthinking, self-doubt, or constant pressure 鈥� even when life looks 鈥渇ine鈥� on the outside. Therapy with me is collaborative, 鈥�

Are you feeling lonely, isolated, depressed, anxious or have thoughts of suicide? Have you experienced an event such as bereavement, loss of a job or the end of a relationship? Is your self esteem or confidence low? Are you Autistic or ADHD and would鈥�

Are you seeking someone who truly understands the complexities of life and is dedicated to helping you navigate them?  My work is very much guided by you. As a qualified and experienced integrative counsellor, I don鈥檛 believe in a 鈥渙ne-size-fits-all鈥濃��

Whether you鈥檙e experiencing anxiety, low mood, stress, low self-esteem, relationship difficulties, painful memories, or just feeling stuck, we can take time to explore what鈥檚 going on together at your pace. I offer sessions online or in-person, where鈥�

I have been trained as an integrative counsellor, initially from a person-centred and existential background, and more recently informed by trauma, internal family systems and psychodynamic approaches. However, as a therapist, I keep a broad curiosit鈥�

I'm a 糖心官网-registered counsellor with fifteen years of clinical experience, and much of my current work is defined by something I didn't expect to go through myself: burnout in 2020, hard enough that I had to properly rebuild. What came out of that r鈥�

I help people who are stuck feeling overwhelmed, stressed or anxious. This may be because of a traumatic event, challenging childhood, or day to day stressors. I provide a creative and enabling space where safety is paramount. I do not pathologise or鈥�