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Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…

Life can feel overwhelming at times. Whether it’s work stress or challenging family dynamics, sometimes you just need an outside perspective to help you navigate it all. My aim is to provide a safe, supportive space for you to explore what you’re exp…

I am a trauma-informed, transpersonal arts counsellor with lived experience in the areas of sexual abuse and trauma. My practice is grounded in a client-centred approach, with a strong emphasis on creating a safe, ethical, and supportive therapeutic …

You may have been waiting a long time to talk through the things that are hurting you, maybe you have a clear idea of what is causing you pain or maybe you haven't been able to put your finger on where it all started. Your current life situation may …

Having needed help myself at various times throughout my life, I now feel deeply privileged to be able to call myself a helping person. I have been a supportive professional in a number of roles and settings, and have witnessed incredible change and …

I am an experienced ÌÇÐĹÙÍø registered and BPC (British Psychoanalytic Council) psychodynamic counsellor.   I work in my private practice in Hertford and have worked as a counsellor for various agencies and Middlesex University.  As an excellent listene…

I specialise In helping people recover from addiction. I provide a compassionate space to explore what drives your addiction. Recovery from addiction can often be described as a thawing out process, which means getting in touch with feelings of anger…

Counsellor & Coach | Neuroaffirming Practice I am a dual-qualified counsellor and coach, which means I can offer more than one way of working. What you need from session to session can shift, and I adapt accordingly. Sometimes I work more therapeutic…