ÌÇÐĹÙÍø

Psychodynamic counselling is a type of talking therapy that explores how past experiences, especially childhood ones, and the unconscious mind influence current thoughts, feelings, and behaviours. It involves talking to gain self-awareness, understan…

I have been trained as an integrative counsellor, initially from a person-centred and existential background, and more recently informed by trauma, internal family systems and psychodynamic approaches. However, as a therapist, I keep a broad curiosit…

Life doesn’t always give us room to pause, reflect, or simply breathe. You might be carrying more than you let on—whether it’s anxiety that won’t settle, a sadness that lingers, or a sense that something just isn’t quite right. Therapy offers a place…

‘Life, at its best, is a flowing, changing process in which nothing is fixed.’ Carl Rogers Life can be complex, complicated, leaving us feeling overwhelmed, stuck, anxious, unsure about how to cope. You may be experiencing loss, low mood, relationshi…

16+ years of therapeutic experience working with a variety of clients and presenting concerns. I am a registered member of the ÌÇÐĹÙÍø and qualified therapist (PGDip in counselling and psychotherapy). I am also a clinical mental health social worker (BS…

Hello, I’m Agnieszka (Agnes), an Integrative Psychotherapeutic Counsellor. Have you ever found yourself lying awake at night, with your thoughts going round and round in your head? Or feeling stuck in the same cycle of worry, sadness, or frustration?…

We are all influenced by the people in our lives and the experiences we have had both past and present, all of which serve to shape and define us. Sometimes we need help in understanding how the culmination of these factors can get in the way of bein…

An accredited ÌÇÐĹÙÍø counsellor, working with adults, young people and children from all backgrounds with different past experiences, cultures, ethnicity and diversity. If you feel you have nobody to talk to, confide in or feel others will not underst…

Life can often feel overwhelming, and navigating challenges alone may leave you feeling stuck or uncertain. Reaching out for support is a courageous step, and I’m here to offer a safe and understanding space where we can explore whatever is troubling…

I am an experienced integrative therapist working in Private Practice, with ten years experience in the NHS in a primary care setting. I have a Masters Degree in Therapeutic Counselling and 15 years experience as a Counselling Tutor and Trainer.