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Life can feel overwhelming at times. Whether it鈥檚 work stress or challenging family dynamics, sometimes you just need an outside perspective to help you navigate it all. My aim is to provide a safe, supportive space for you to explore what you鈥檙e exp鈥�

Hi, my name is Vic and I hold a Master's level post graduate diploma in Integrative Counselling and Psychotherapy.  For those unfamiliar with the (often complicated) jargon of the therapy world, integrative simply means that I am trained to use diffe鈥�

I find I end up working with clients on understanding their Values, setting Boundaries and practicing self-compassion. My day job is working with people affected by suicide from days to years after. I like psychoeducation and working with people with鈥�

Feedback from a couple recently worked with鈥�. 鈥淭hank you for providing such a safe space for us to voice our feelings, and for making us feel truly listened to and understood. I felt immediately at ease and you gave me the confidence to approach a di鈥�

Hi, I鈥檓 Louise and I help adults and young adults with anxiety, depression, low self worth and confidence and feelings of being overwhelmed so that they can build resilience and a healthy mental outlook coping with life鈥檚 day to day challenges. I am 鈥�

I have 9 years Counselling experience and work with adult men, women and identifications in between. No matter your background, our similarities and differences, I aim to listen and understand you and create the conditions for you to move toward a fu鈥�

I am a registered and accredited counsellor with over 12 years experience working with clients.  I have helped clients to tackle their anxiety, stress and overwhelming feelings. Therapy is very personal and everyone is different which is why I use di鈥�

" Forget your perfect offering, There is a crack in everything, That鈥檚 how the light gets in." Leonard Cohen, 鈥淎nthem鈥� If you are feeling stuck, anxious, sad, insecure, lonely, grieving鈥� counselling can help. Many people find ways to keep going. Some鈥�

Perhaps you are struggling with grief and feel lost. Maybe anxiety is keeping you awake at night, or you feel depressed and very alone. I can support you with talking about your feelings of loss, anxiety, or individual relationship struggles, helping鈥�

You may be feeling overwhelmed, stuck in unhelpful patterns, or facing a significant life change. Perhaps you're struggling with anxiety, grief, low self-esteem, burnout, or a sense that you've lost connection with yourself. You may be finding it dif鈥�