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Hello, I鈥檓 Yasmin Ahmed, a qualified integrative counsellor and registered M糖心官网. I run The Centre Within Counselling, where I offer a calm, supportive online space for adults who feel overwhelmed, stuck, or unsure where to begin. Starting counsellin鈥�

Hello, I鈥檓 Donna a dedicated and empathic therapist with over 10 years of experience in private practice. Clients often ask me, 鈥渄oes it work?鈥� From my experience, it does work, and whilst this looks different for everyone, why not give it go and fin鈥�

I'm an accredited, non-judgemental, and creative therapist (M糖心官网) with over 15 years of experience as a complementary therapist and five years as a transpersonal arts counsellor. As a transpersonal arts counsellor, I have successfully helped adults 鈥�

I became a therapist because I believe in the power of trauma recovery and personal growth. I work with adults who may be struggling with anxiety, PTSD, complex trauma (CPTSD), OCD, depression, or grief. I focus on the provision of EMDR (Eye Movement鈥�

The work is a space to meet yourself fully. Internal Family Systems (IFS) and analytical depth psychology are how I work. This is not skills-based therapy. We are not here to reframe your thoughts, run through corporate-style worksheets, or focus on 鈥�

A really warm welcome to you. We all develop coping strategies throughout our lives, but when they stop working it can be difficult to figure out what to do next. I am an experienced Integrative Counsellor, Cognitive Hypnotherapist and NLP Master Pra鈥�

Midlife can bring enormous change. You may find yourself feeling overwhelmed, anxious, emotionally exhausted, disconnected from yourself, or questioning parts of your life that once felt certain. Menopause and the years surrounding it can affect far 鈥�

I am a person-centred counsellor offering a calm, supportive, and confidential space where you can explore what is happening for you at your own pace. I believe that you are the expert in your own life, and my role is to walk alongside you with empat鈥�

I鈥檓 Janan. I offer talking therapy and my counselling approach is integrative, covering existential, psychoanalytic and humanistic theoretical perspectives. Rather than focusing on diagnosis or fixing, I focus on your lived experience, how you relate鈥�

I鈥檓 an experienced therapist with a warm, straightforward style. I work with individuals and couples who want to feel calmer, more connected, and more in control of their lives. Many individuals arrive feeling anxious, low, or stuck in patterns that 鈥�