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Life doesn鈥檛 always go as planned. Whether you鈥檙e navigating a major life change, feeling stuck in a familiar pattern, or simply struggling to understand what鈥檚 going on beneath the surface, you don鈥檛 have to go through it alone. I鈥檓 a qualified inte鈥�

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. Now you are looking at the faces of strangers, trying to figure out what all the letters are beside their name mean. I would like to say, 鈥�

People seek counselling for a variety of reasons, and beginning therapy can be a courageous and meaningful step into exploring and working through difficulties causing anxiety, emotional pain or psychological distress. My approach is grounded in warm鈥�

Hello. 👋🏻  My name is Jane and I offer one to one counselling and therapy services either face to face or online. My approach is to sit alongside you, to look at the issues you choose to bring to each session and together, to find a way of working 鈥�

Are you currently 鈥渟urviving鈥� rather than 鈥渢hriving鈥�? Are you feeling stuck? Hopeless? Depressed and anxious? In need of support? Through the 3 lenses of past, present and future, I help people to explore how to make changes in their life. Making cha鈥�

Life often doesn't flow the way we had planned or expected. Significant changes happen, we lose loved ones, we grieve, we may face difficult decisions, chronic illness, trauma, relationship struggles and pressures from work/family. The past 12+ month鈥�

With over 12 years鈥� experience, including working as a GP Practice Counsellor, I can help you through difficult life experiences, overwhelming feelings, and patterns of behaviour that see your problems repeat themselves; towards stability, peace, hap鈥�

About Me Hello, I'm Elena, a UK-qualified integrative counsellor offering  online counselling across the UK. I specialise in supporting adults navigating late-diagnosed ADHD, trauma, anxiety, and the emotional impact of difficult life experiences. I 鈥�

Hello. I am Sam. Thank you for considering my profile. I understand that it is sometimes difficult to take the first step, and you may be feeling nervous and apprehensive.  You may feel like your thought processes are jumbled, you do not know where t鈥�

A useful and positive counselling experience is very often due to the trusting connections made between client and counsellor. Providing a confidential, client centred and non-judgemental environment is key in supporting a client to be able to explor鈥�