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There are times in life when we all feel a little lost at sea. I offer a warm, welcoming and confidential environment where we can explore the thoughts and feelings that may be overwhelming you. I'm a firm believer that no matter what you might be fa鈥�

Has a recent or past negative experience left you feeling lost or stuck? Maybe you鈥檝e tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h鈥�

 I believe passionately in the counselling process but I also believe that the timing is as important as the therapy itself. When we reach the decision to seek counselling it is then that we are ready to really engage. I will make every effort to see鈥�

We will work together to explore what has brought you to therapy, ways to make sense of your experiences, and to find insights and perspectives which can bring about the changes you wish to make. Getting to know you as an individual and understandin鈥�

鈥淏etween stimulus and response there is a space. In that space lies our freedom and the power to choose our response. In our response lies our growth and our happiness鈥� Viktor Frankl Do you ever feel trapped in repeating patterns of behaviour that le鈥�

About me I am a psychodynamic psychotherapist and supervisor offering open-ended psychodynamic psychotherapy, or short-term psychotherapy with a focus (Dynamic Interpersonal Therapy) over sixteen weeks. The latter is one of the therapies recommended 鈥�

Hello, I鈥檓 Lisa, I am a qualified counsellor who uses my lived experiences to aid the delivery of counselling.  I am neurodivergent myself, and have lived with anxiety and panic for years. This was part of the motivation for me to become a counsellor鈥�

Hello. I am a neurodivergent counsellor with a creative background. I don鈥檛 assume I know what it is like to 鈥渨alk in someone else鈥檚 shoes,鈥� but I am committed to trying my hardest to understand what things are like for you. This may involve explorin鈥�

Hello, thank you for exploring my profile. I鈥檓 Claire, a qualified humanistic counsellor offering a supportive and compassionate space to explore your situation, work through emotional difficulties and discover more fulfilling ways forward that work 鈥�

Finding the right therapist for your individual needs can feel daunting, especially when already going through challenging times. Whether you are seeking support for a specific issue or simply a space to process difficult emotions, my primary aim is 鈥�