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WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I’ll be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. …

I offer a warm, supportive, and non-judgmental space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is collaborative and tailored to each individual, recognizing that each person’s story is unique. I work…

Hello and a warm welcome to you. My name is Simran and I’m a ÌÇÐĹÙÍø-registered integrative counsellor with a Postgraduate Diploma in Integrative Counselling from The Minster Centre. I offer both time-limited (e.g. 6 to 24 sessions) and open ended/long …

Hi, my name is Tara. I am an integrative therapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I specifically tailor my methods to your needs and wishes. Together, w…

Here to provide a listening ear, my aim as a qualified counsellor is to help you find a way to cope, heal, and address the issues in your life which are proving to be too much - and move towards a positive outcome. A therapy session with me is a safe…

ONLINE/PHONE only. From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease. I work from the belief that you are the …

ONLINE/PHONE only. From personal experience, I understand that taking the first steps towards seeking counselling can be a daunting process. I aim to offer you a warm, non-judgemental space to put you at ease. I work from the belief that you are the …

I have nearly a decade of experience as a psychodynamic counsellor based in St Albans.  The therapeutic relationship is about real human connection, where understanding, warmth and curiosity are at the heart of the work. I work with adults of all age…

Couples Therapy  (online) Relationships can be deeply rewarding—but also incredibly challenging when communication breaks down or emotional distance grows. You might recognise some of these experiences: Conversations quickly turn into arguments or de…

I am a highly experienced empathic Integrative Psychotherapist (MEd, MSc), with over 25 years of post qualification experience, specialising in treating trauma related difficulties. I also have an additional specialist training in EMDR Trauma Therap…