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Counselling is a talking therapy that offers a safe, non鈥慾udgemental space to explore problems, worries, or difficult emotions. While counselling can look different for everyone, people often seek it when they want to make changes in their lives, nee鈥�

Maybe something in your life no longer fits in the way it once did. Perhaps you are carrying a grief that feels unseen, navigating a shift in identity, or living with a quiet sense of disconnection from yourself or your life. I have particular experi鈥�

I have over 20 years experience of working with adults and young people. I am a Humanistic Integrative Counsellor, with a down to earth approach.  I provide short term and long term counselling and psychotherapy, underpinned with extensive experience鈥�

Therapy tends to be considered when a person is experiencing difficulties or problems that have a significant effect on a persons everyday life and where other approaches have been tried without success. I have been able to develop my own integrative鈥�

Hi, my name is Tara. I am an integrative therapist who primarily focuses on ensuring that my client feels comfortable to explore hidden truths, emotional pain and daily struggles. I specifically tailor my methods to your needs and wishes. Together, w鈥�

Hi! I'm Silvia, a psychodynamic psychotherapist working at HQ Therapy Rooms in Haggerston and online. By the age of 18, I had lived in seven countries. Growing up as a Third Culture Kid made me adaptable and resilient, but it also gave me firsthand e鈥�

Hi, I'm Rebecca, I help young professionals struggling with low self esteem & anxiety in their life & relationships. If you're stuck in overthinking loops, analyse social interactions, people please & never feel good enough, I offer practical, down t鈥�

You deserve a welcoming space, where you feel valued and understood. Therapy is not just a profession for me鈥攊t鈥檚 about creating a deeply human connection with each other. I believe in the power of being truly seen and accepted, and how transformativ鈥�

Are you finding yourself lying awake at 3am, replaying every conversation and wondering if you made the right decision? Perhaps that background anxiety has moved into the driver's seat, and you're feeling exhausted? Does it feel like no matter how mu鈥�

In your 30s and finding yourself wondering, 鈥渋s this it?鈥� I specialise in working with women in their 30s who overthink everything, panic they鈥檙e running out of time and wonder why life doesn鈥檛 feel the way they thought it would. You see the engageme鈥�