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The most importantant ingredient for successful therapy is a trusting relationship. Working with me, you'll come to better understand your problems and find meaning in them. You'll start to discover more effective ways of managing your difficulties a…

At times we can all experience anxiety, stress, depression, feeling sad, angry or  have family or relationship issues which make us feel alone and scared. Sometimes we can become trapped by this and feel unable to move forward, whatever age we are! I…

Still saying "I'm fine" when you're really not? "Just keep going" got you this far, but lately something's shifted and it's costing more than anyone realises. Maybe you're managing on the outside while struggling underneath, or the same patterns keep…

Hi, I'm Paula. I'm a qualified, experienced Counsellor and Psychotherapist based in Milton Keynes.  I specialise in Anxiety and Trauma, but like many counsellors, the variety of reasons people choose me is a list too long to map out.  In fact, how yo…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

Hello and welcome! My name is Laura, a Person-Centred therapist offering in-person sessions in Newcastle-under-Lyme and Stoke-on-Trent, and online sessions across the UK. Do you have a strong inner-critic, and high expectations for yourself? Are you …

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

I am an integrative therapist offering a safe, confidential, and supportive space where you can explore your thoughts, feelings, and experiences without judgement. I understand that reaching out for support can feel difficult, and my aim is to create…

Hi I'm Janet and I am here to help you find positivity in your life and overcome Anxieties. I am a specialist in Neurodiversity offering ADHD coaching for executive functioning & strategies to alleviate ADHD burnout. I am a registered member of Briti…

Hi, I'm Lorraine and I've been a qualified counsellor for 4 years now.  If you're suffering with anxiety, low mood, depression, disordered eating, food issues, or general life struggles, please do get in touch and I will do my best to support you. I …