ÌÇÐĹÙÍø

I work with people who are trying to making sense of their place in the world, exploring questions of meaning, purpose and identity. I've worked with individuals with ADHD, autism, and other neurodivergent ways of being for 15 years. I take a creativ…

About Group Therapy Given our social nature, both our growth and our injuries derive from our being in groups, including families. Groups form us - as we form them - and just as they make us, so they sometimes seem to break us. So where better to exp…

Are you finding yourself lying awake at 3am, replaying every conversation and wondering if you made the right decision? Perhaps that background anxiety has moved into the driver's seat, and you're feeling exhausted? Does it feel like no matter how mu…

Whatever reason that brings you to this page, if nothing else, please take away the possibility that there is help out there. Well done for taking this first step. Counselling can help you to make sense of your life, find acceptance, meaning and purp…

People seek counselling for a wide range of reasons. My role as your counsellor would be to support you in finding a way to navigate life's difficult or painful experiences.   When life feels hard it is easy to lose belief in yourself, or your relat…

Well done for taking the first step in seeking support. Reaching out for help can often feel like the hardest and most daunting part of the process, so the fact that you are here already shows courage and a willingness to create change. I hope that r…

I have over 20 years experience of working with adults and young people. I am a Humanistic Integrative Counsellor, with a down to earth approach.  I provide short term and long term counselling and psychotherapy, underpinned with extensive experience…

I am a professionally trained integrative therapist who works with people of all ages. I hold an MSc in Attachment Studies and have achieved accreditation with the ÌÇÐĹÙÍø. I draw upon a range of therapies, underpinned with a person-centred relational m…

Finding the therapist that is right for you may feel a challenge, especially at a time when you may be feeling vulnerable and dealing with uncertainties. This is not unusual, whether you have undertaken therapy in the past or whether this is the firs…

Hi, I'm Sonja.  I am a psychotherapist with over 15 years of clinical experience working in both in and outpatient services. I treat all major mental health concerns, including anxiety, depression, phobias, work/home related stresses, bereavement and…