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Hello, I'm Sarah, a registered person-centred psychotherapist/ counsellor with a master's in Counselling and Psychotherapy and experience working with young people and adults of all ages. I believe each person is unique having been impacted and shape…

Hello, I'm Claire. I am an experienced Psychotherapist, working on-line and face to face from my therapy rooms in Southbourne. There are many different reasons why you may be looking for change in your life. For example, you may be suffering from day…

I am a UK-based online counsellor and psychotherapist offering therapy for adults experiencing anxiety, depression, emotional eating, eating disorders, low self-esteem, grief and bereavement, relationship difficulties, and life transitions. How I Can…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

Life can be complicated, and sometimes we find ourselves feeling stuck, overwhelmed, or uncertain about the path ahead. Maybe you're noticing patterns in your thoughts or relationships that you’d like to change. Perhaps you're navigating anxiety, dep…

I offer counselling for adults, - as individuals or in couples/relationship -for as long or short a time as you need, adapting how I work to each person, but always seeking to offer a spacious listening to encourage recovery and growth.  Sometimes li…

*FREE First Session* I specialise in anxiety, overwhelm and relationship challenges. It can be hard to believe things will improve when you’re feeling low. I offer a safe and respectful space where you can slow down, make sense of your experiences, a…

Through a holistic approach, tailored to meet your specific needs, I aim to provide a supportive space for you to explore some of the blocks that stand in the way of a more fulfilling life. Together we can explore the reasons that have led you here. …

  I am a psychoanalytic psychotherapist (attachment-based) trained at the Bowlby Centre, of which I am an active member. I offer short-term counselling for immediate emotional crisis and longer-term psychotherapy for meaningful life change for indivi…

Sometimes life can be overwhelming and isolating, especially in these challenging times.  As a qualified, accredited and insured Counsellor  & Clinical Supervisor, I provide a safe space and humanistic approach to therapy to help you express your emo…