ÌÇÐĹÙÍø

Finding the right therapist can feel daunting, especially when life feels overwhelming. I offer a warm, compassionate, and non-judgmental space where you can feel safe to explore your thoughts, emotions, and experiences at your own pace. At the heart…

I offer online therapy for adults across the UK who are navigating, grief, change, identity questions, or a sense that something in life just doesn’t feel quite right. Many of the people I work with are exploring their neurodivergent identity, living…

With over 20 years of experience, I am still passionate about the effectiveness of Integrative Counselling, which tailors different approaches depending each client's differing needs' When Anxiety, Depression, Low Self-esteem, Trauma and Loss can st…

I've been in private practice since 2010. I work in a relaxed, non-judgemental, informal way. I offer non-directive, humanistic therapy to individuals and couples.  I also offer Acceptance and Commitment Therapy (ACT), Eye Movement Desensitisation an…

Areas of Focus Managing Anxiety Targeting intrusive thoughts with CBT tools, tailored coping strategies, and grounding techniques to reduce anxious symptoms. Building Self-Esteem Cultivating self-acceptance, dismantling critical self-talk, and …

I currently offer face-to-face, Zoom, Skype, WhatsApp video call and phone counselling where you can talk through your concerns with me. I offer you a safe place to talk where you can be the "real you". It can be daunting contacting a counsellor for…

I believe in working with your individual needs. Please call me for a free, no obligation chat so I can answer any questions you may have. I fully appreciate how anxiety provoking it can be talking to a stranger and the prospect of coming to counsell…

Welcome to my ÌÇÐĹÙÍø profile.  Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the …

Welcome to my ÌÇÐĹÙÍø profile. Finding life difficult is part of being human and there are times when these feelings can become overwhelming. Anxiety, grief and bereavement, relationship issues, low mood, low self-esteem, life transitions such as the m…

In times of difficulty, you may feel anxious, depressed, overwhelmed to name a few, often leading to loss of confidence in managing to make decisions, trust issues, low self-esteem. I am an integrative counsellor and have been in clinical practice si…