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Feeling anxious? Depressed? Confused? I specialise in working with gay and bisexual men who are struggling with anxiety, alcohol, "coming out", chemsex, drugs, depression, HIV, sexuality, shame, relationships, feeling "stuck" and "overwhelmed". I'm a鈥�

Therapy should be a place where you feel safe and comfortable to explore things at your own pace and in your own way, and I aim to provide this environment in my practice. It is important to me that my practice is welcoming to marginalised identities鈥�

I aim to provide a warm, friendly, and non-judgmental space where people feel safe to be themselves. I believe that a strong therapeutic relationship is at the heart of meaningful change, so I take the time to listen carefully, understand each person鈥�

鈥婱y focus is on applying a humanistic psychodynamic or solutions-focussed approach. This means that my therapeutic approach is to personalise therapy to meet clients' requirements. I offer an empathetic and supportive environment, and believe therapy鈥�

I work with sensitive, thoughtful, perfectionistic adults who feel anxious, overwhelmed, or quietly traumatised - even when they look like they鈥檙e coping. Do you feel like you're always 鈥渙n鈥�? Always thinking, over-preparing, over-accommodating, yet s鈥�

Feeling anxiety, self-doubt, and self-criticism can be tough and overwhelming. Maybe you have high standards, are a perfectionist, and ambitious to go forward, but feel stuck in the past or continually repeat unhelpful patterns?  You may have tried t鈥�

I am a psychodynamic counsellor/psychotherapist with a well established therapy practice online and by phone.   I previously worked in local mental health agencies, bereavement service, and online for EAP providers, Quality therapy online/by phone is鈥�

WHAT CAN I EXPECT? Expect therapy rooted in humanity, connection, and acceptance. All parts of you are welcome and I鈥檒l be compassionate, engaged, and alongside you as we navigate your challenges at your pace, finding ways forward that work for you. 鈥�

Has life thrown you a curveball recently and are you struggling to find a way forward? Perhaps you鈥檙e experiencing anxiety or depression as a result of a significant life event like bereavement, redundancy or relationship breakdown. Or maybe your me鈥�

Has life thrown you a curveball recently and are you struggling to find a way forward? Perhaps you鈥檙e experiencing anxiety or depression as a result of a significant life event like bereavement, redundancy or relationship breakdown. Or maybe your me鈥�