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My therapeutic approach is grounded in the person‑centred ethos, creating a space where children, young people, and adults feel heard, accepted, and understood. I believe deeply in each person’s capacity for growth and in the importance of working at…

I am an integrative counsellor, which means I will work using a variety of approaches. I will seek to assist by working with you to explore, understand and face your challenges and life blocks and this can involve looking at both your present and you…

Do you often feel as though you're working harder than everyone else just to keep up? Perhaps you're feeling anxious, overwhelmed or exhausted from trying to hold everything together. You may find yourself overthinking conversations, worrying about h…

Welcome. Is work draining you and your home life leaving you feeling on edge. If you feel stuck between racing thoughts and feeling shut down, it can feel like you are always braced for the next thing and unable to switch off. Crowds, queues and noti…

My practice focuses on the client in working collaboratively and creatively in a safe and confidential environment; a place to be heard and gain understanding without judgement where desired change, clarity or a different way forward can be explored.…

Providing a safe and non-judgmental space, time in which you can talk in confidence. Whether it be that you are feeling anxious, sad, low or have been/are diagnosed with an additional need or learning disability we will, together, find an approach wi…

Hello. I wonder what brings you here today, we all need help at times. Perhaps relationships are difficult and you might feel lonely, or work is stressful. Maybe you don’t feel good or are experiencing depression or anxiety or trauma. Are you looking…

My initial training was in Person Centred Counselling, the course also touched on Focusing and other modalities like CBT.  Since qualifying I have trained to use creativity and Forest Therapy. Person-centred Counselling is about providing a space in …

I provide therapy using psychodynamic and acceptance and commitment (ACT) approaches. Psychodynamic therapy focuses on understanding unconscious behavioural patterns. ACT is a type of Cognitive Behavioural Therapy (CBT) that incorporates mindfulness.…

Life is not always easy—and sometimes it helps to talk to someone who truly listens. I offer a warm, empathetic therapeutic space where your story is heard without judgment. As a trained integrative psychotherapist and a registered member of the Brit…