ÌÇÐĹÙÍø

I appreciate it may be difficult to seek counselling at emotionally difficult times, which coincide with life events such as marriage, divorce work-related concerns, childbirth, bereavement loss and stress. I offer a friendly, approachable, and exper…

I provide a safe, confidential and non-judgmental space where you can talk openly and feel supported. My aim is to listen with empathy, help you make sense of what you are experiencing, and work alongside you to find a clearer way forward.  I’m Jill,…

I am a Psychoanalytic Psychotherapist qualified by the Tavistock and Portman NHS Foundation Trust, where I worked for seven years. I have a background in Clinical Psychology and hold a Masters degree in Psychoanalytic Studies. I have been working wit…

I believe that the support of others helps us to face challenges in our lives. As a qualified counsellor and a registered member of the ÌÇÐĹÙÍø I will provide a safe and non-judgemental space for you to explore your thoughts, feelings and behaviours. We…

Understanding Internal Family Systems Internal Family Systems, or IFS, is an evidence-based form of psychotherapy that understands us as having different 'parts', each with its own feelings, roles, and intentions. Alongside these parts, IFS recognise…

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

I understand that it can be difficult to know what to look for in a counsellor, and it’s important to find someone who feels right for you. That’s why I encourage you to book a no-obligation 15-minute call with me, so we can chat and see if I might b…

Why you are looking for counselling right now is unique to you, and is important. We will seek to find clarity and insight around why you feel the way you do, and to move towards a place of restored peace, purpose and sense of self. Our therapeutic r…

Many people come to therapy because something in life feels difficult, confusing, or overwhelming. You might be experiencing anxiety, low mood, grief, relationship challenges, or a sense of being stuck. At times like these, having a supportive and co…

Prioritising the therapeutic relationship is at the heart of my practice and it's important that you feel comfortable working with me. Seeking support is daunting which is why I offer a free introductory phone conversation.