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Hello, my name is Tara . Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. You might be feeling anxious, overwhelmed, or stuck in the same patterns - especially in鈥�

I offer online or face to face sessions. I am an experienced practitioner providing a confidential service tailored to suit my clients. I am not prescriptive about the number of session  needed as I am guided by my clients.  Sometimes this may be a o鈥�

 Within my private practice I have an integral approach and work with whichever therapy is best for the client, depending on their issues.  Those therapies include CBT (Cognitive Behavioural Therapy), Person Centred, Psychodynamic and others.  My cou鈥�

I offer online, phone, email and face to face sessions, working under up-to-date risks assessments and client guidelines. I believe that each client is unique and an individual. This unique client - therapist working relationship, regardless of race,鈥�

As a registered Psychodynamic Counsellor I am able to help with relationship difficulties, low self-esteem, feeling sad, depression, anger, anxiety, stress, bereavement and family issues and I have experience working with Aspergers Syndrome. If you w鈥�

Do you find yourself overthinking, feeling anxious in relationships, or stuck in patterns you can鈥檛 quite explain? Maybe you seem 鈥渇ine鈥� on the outside 鈥� but inside, something feels off. You might feel overwhelmed, disconnected, or frustrated that th鈥�

If you are looking for a welcoming, holding, thoughtful space then read on. It can be really hard to select which therapist your want to come meet. What are you looking for? What is the difference between them all? I might not be the right therapist 鈥�

You may have reached a point in your life where you鈥檝e come to a crossroads. I would like to help you to discover your own path. I am a Senior Accredited Member of 糖心官网 and an experienced Integrative Psychotherapist and Counsellor. I draw from a rang鈥�

I qualified as a therapist in 2004 and am a Registered and Accredited Member of the British Association for Counselling and Psychotherapy (M糖心官网). My aim is to provide a friendly, respectful and non- judgemental safe environment in which you are able鈥�

Relationships are the core part of how we function in the world as human beings, whether it is partners, family or friends; my curiosity about how we relate to each other is fundamental to the work that I do whether it is counselling, training or sup鈥�