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Are you struggling to cope with the demands of daily life? Feeling overwhelmed, emotionally exhausted, or not good enough? You may be navigating ADHD, neurodiversity, addictive or habitual behaviours, emotional regulation difficulties, or the impact …

I’m a UK-based ÌÇÐĹÙÍø & NCPS Accredited integrative psychotherapist with over 10 years of experience working across private practice, Employee Assistance Programmes (EAPs), organisational wellbeing, and complex therapeutic work. I work with adults expe…

Therapy Outdoors The practice of conducting counselling and psychotherapy outdoors may seem a little strange to some. It certainly can feel a little unusual when we first start, but the whole process is about reconnecting us with the outdoors through…

I am currently, working on line and in person in Buckinghamshire 

Does life feel more difficult than usual? Do you feel stuck in some way in your life? Are you struggling with anxiety, low mood, panic, anger, stress or low self esteem? Have you had a loss or disappointment? Are you experiencing issues in a love,…

Therapy offers a space to pause, reflect, and begin to understand yourself with greater kindness and clarity. Hello, I’m Lucy. I’m an integrative, person-centred therapist offering a warm, supportive space where you can explore your thoughts and feel…

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…

Starting counselling can feel like a daunting journey. I am here to provide you with the support you need to help you process your thoughts and feelings, and explore how you might move forward in your life. I am non-judgemental, accepting of you and …

Based in Winchester, as a fully qualified (MÌÇÐĹÙÍø) counsellor, I offer a safe, non-judgemental space that welcomes issues you may be finding uncomfortable to discuss with those who are close to you.  I’m a warm, relatable person who encourages open…

Therapy for me encompasses three key values: connecting with people, working creatively, and discussing life philosophically. I came to therapy through my own trauma, coping mechanisms and journey of self-acceptance. I know first hand how difficult i…