糖心官网

You are probably here because your life experience is not as you pictured it or certainly not as you would like it. I get it, I have been there and it is the reason I became a counsellor! As a counsellor with lived experience of mental health, I have鈥�

Robert Frost said it well: 鈥淭he only way out is through.鈥� I鈥檓 Alex, a 糖心官网-accredited counsellor and psychotherapist, with over 8 years鈥� experience and more than 25 five-star Trustpilot reviews. If you're looking for someone who's calm, easy to talk 鈥�

The hardest thing about working with a new psychologist is finding the right one, sending that e-mail and then attending the first session. I know, I have been there too! I pride myself on making you feel as welcome and relaxed as possible. After al鈥�

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can鈥檛鈥�

Sometimes life can feel really difficult. Whether it鈥檚 a temporary phase, distress in overcoming a difficult experience or unresolved problems from the past, we have all, at some point in our lives and relationships, experienced difficulty in unders鈥�

Life can be somewhat challenging and overwhelming at times. Counselling is a process that gives you space and time, in a confidential environment that allows you to express yourself freely, enabling you to make better sense of your feelings, emotions鈥�

Thank you for visiting my profile. Everyone will experience difficulties or distress in their lives or in their relationships at some point. You may be struggling with low self-esteem, low mood, loss of a key relationship, a transition in your life o鈥�

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every鈥�

I believe that when given the best circumstances, each one of us can live a happy, fulfilled life. I also believe that at times life puts barriers in our way that prevents people from achieving this, when that happens, it can be hard to put things in鈥�

Searching for support can feel overwhelming, especially when you're already dealing with so many other challenges, but you're here so you鈥檝e taken the first step! Choosing the right therapist is crucial as you'll want to know if you 'click' and want 鈥�