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Therapy can help in many ways. You might be dealing with depression, anxiety suspected neurodiversity or difference, a loss past or present or a traumatic event, the start or end of a relationship, life transitions such as parenthood or involuntary c…

I know how daunting and anxiety provoking the prospect of starting therapy can be. By finding yourself here you have recognised that there may be areas in your life you would like to address. Recognising this is the biggest step of the therapeutic pr…

I am an integrative psychotherapist offering a compassionate and confidential space to explore the challenges life may bring. My approach combines person-centred and psychodynamic modalities, tailoring therapy to meet your unique needs. I understand …

I became aware of how valuable counselling is through my own life experiences and I subsequently trained as an Integrative Counsellor. I am an Accredited Member of the British Association of Counsellors and Psychotherapists (bacp) and work within the…

People often come to me when they are feeling stuck, overwhelmed, or disconnected. They may be facing difficulties in their relationships, going through major life changes, struggling with complex emotional pain, looking to better understand themselv…

Hello and thank you for choosing to read my profile. This is a scary and difficult time for many with lots of uncertainty, at the moment.  Sometimes life can become overwhelming giving you situations that you did not see coming. Which can make day t…

I am a trusted Psychodynamic/CBT Therapist. As a therapist, I have helped many break through the obstacles holding them back. Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn and develop better ways to handle the issues th…

Together we can explore your thoughts and feelings, and perhaps what this means for you, and you shall be listened to without judgement. During this process I can support you so you will not feel that you are alone with the difficulties that you may …

As a therapist, I provide a confidential space where we can reflect on what’s happening for you and why. Having having worked in radio and tv for 20 years, and witnessing the rise in social media first hand, I’m mindful of the huge worth in one to on…

At this time I am working virtually using FaceTime, zoom, WhatsApp Video and Skype. I have been able to reduce my fee for Online one to one sessions to £35 and £50 for couples . I specialise in working  with abuse/neglect/ sexual abuse and rape..depr…