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There are times when life feels overwhelming. Perhaps something specific has happened, or maybe you are not sure why you feel sad, anxious, or low. You might be seeking change, or wanting to understand yourself better. At times like these, talking鈥�

Hello and thank you for taking the time to view my profile.  I qualified to practice in 2002 and from there I worked full time as a Counsellor for the Worcestershire Community Alcohol service. I worked in this role for ten years, with clients wher鈥�

I am a fully-quali铿乪d, accredited therapist offering a supportive, non-judgmental yet challenging environment for you to explore current and past challenges. Whether you are looking to communicate more effectively, achieve mental clarity, or make som鈥�

My primary aim as a counsellor is to listen: To listen wholeheartedly, actively, with my full attention, without critique or judgment. My intention is to hear all of what you are saying, to share and check my understanding with you, in order to be a鈥�

I believe in working with your individual needs. Please call me for a free, no obligation chat so I can answer any questions you may have. I fully appreciate how anxiety provoking it can be talking to a stranger and the prospect of coming to counsell鈥�

I believe in working with your individual needs. Please call me for a free, no obligation chat so I can answer any questions you may have. I fully appreciate how anxiety provoking it can be talking to a stranger and the prospect of coming to counsell鈥�

Who I am: I am a psychotherapist based in Denmark Hill, London offering sessions in-person, online and outdoors. There may be many reasons for seeking therapy. Perhaps you feel anxiety is dominating your day, filling your thoughts with worst-case sce鈥�

I am a qualified holistic and integrative counsellor.  Essentially this means I will accept you as a whole being, including physical, emotional, mental and spiritual aspects. This allows me to treat you as the unique individual you are and work in a 鈥�

Do you often feel exhausted from masking, people-pleasing, or hiding parts of yourself, yet still feel unseen or 鈥渢oo much鈥�? Or perhaps you find yourself stuck in cycles of anxiety, drained, or disconnected from the world and who you really are. If t鈥�

I offer walk and talk counselling outdoors in the Ashdown Forest in East Sussex. Having counselling outdoors offers a unique alternative to traditional therapy in a room or online. Many people find that the outside space and the beauty of the Ashdown鈥�