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I work both online and face-to-face with individuals and couples. My focus is on helping clients become aware of their bodily sensations and integrating techniques to create a clear connection between these sensations and their emotions. This process…

Sometimes life can feel overwhelming with Issues such as anxiety, stress, depression or bereavement an unbearable burden. It may be too much to deal with and talking to a counsellor can help. Working with a professional; sharing an external perspecti…

My work supports young adults who feel caught in cycles of anxiety, self-doubt, or perfectionism, as well as couples struggling to navigate conflict and communication breakdowns. Many of my clients appear successful on the outside but feel overwhelme…

Hello, I'm a ÌÇÐĹÙÍø-registered counsellor and coach, and I can provide a warm, open-minded and confidential space for you to reflect on what’s happening (and what's happened), find clarity in dark times, and figure out what things might look like movin…

I am an experienced ÌÇÐĹÙÍø Accredited (MÌÇÐĹÙÍø (Accred)) integrative counsellor with a Diploma, a BA (Hons) in counselling. and an MSc in psychotherapy   If you are struggling with anxiety, depression, panic attacks, feeling sad, unexpected life changes,…

Finding the right person to talk to can be a daunting task. I am a qualified psychotherapist with over 17 years of experience and I aim to offer a safe, supportive and collaborative space where, together, we can examine the issues arising in your lif…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? • Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift? • Maybe you’re stuck in c…

It can be daunting to reach out for counselling if you have not had counselling before and are not sure what to expect. In sessions with me you can expect kindness, compassion and confidentiality. I offer a calm and quiet space for you to feel truly …

Online and face-to-face.Weekdays and evenings.Fees: Individuals £95, Couples £130 Book a free discovery call with me : https://calendly.com/hello-alexandratarr/relationship-clarity-call-with-alexandra