ÌÇÐĹÙÍø

Hello and warm welcome! Are you curious about change? Want to feel better? Gain a better understanding of yourself and others? Whatever your reason for being here is, it is valid, change is possible and talking really can help. How can talking help? …

Hello, I am Sophie, an integrative Therapist & Coach. I appreciate that searching for therapists can be a big step - perhaps we can take the next step together. There’s no getting away from the hardships and messiness that is life, however, there are…

Hello, my name is Carolyn. I am an experienced counsellor having practised for 21 years. 12 of these have been working in the NHS as a Practice Counsellor. As a result of this I am equipped to work with a wide range of presenting issues. My initial t…

It can be hard to take that first step to seeking help, as we often think we should keep our feelings to ourselves and hide away negative thoughts. Perhaps you have managed the feelings and thoughts yourself for a long time but find the same feelings…

Psychodynamic counselling is a type of talking therapy that explores how past experiences, especially childhood ones, and the unconscious mind influence current thoughts, feelings, and behaviours. It involves talking to gain self-awareness, understan…

I am ÌÇÐĹÙÍø Accredited. I work with individuals and couples and offer a confidential and non-judgemental service. I also provide CBT and work with a wide range of issues including low self esteem, anxiety and depression, stress, work-related issues, re…

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

Hello, I love helping people to help themselves through difficult times. Relationships, abuse, shame, low self-worth and anxiety. It can be hard to make the first move in seeking help but remember you have got this far and it will get easier. I can w…

I am a qualified integrative, person-centred counsellor here to help you reflect, question and make sense of the struggles and questions you maybe facing in your life. These might include difficult episodes in your past, patterns you may find yoursel…

I have worked as a counsellor for over 20 years, working with adults, couples,  young people and children.  I have experience of working in the NHS and charity organisations. As well as in schools, social services, probation services, youth services …