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Life can sometimes feel overwhelming, whether through loss, trauma, or feeling stuck in repeating patterns. You may be carrying emotions that feel too heavy to manage alone, or finding it hard to move forward. I understand how isolating that can feel…

At my core I am a Person-centred Counsellor following an humanistic approach. The theory is, that with the right set of conditions: empathy, honesty, and non-judgementally, in a safe place, a person is able to reconcile and mend emotionally. The coun…

My approach to counselling is person centred and I’m trained integrally so will use different methods and techniques depending upon the individual client and what they bring to the session to work through. The counselling room is only a couple of min…

I am an experienced, fully qualified trauma-informed integrative counsellor with experience working with adults, children, and young people. I have specific experience and additional training in working with clients who have experienced trauma, domes…

I am an experienced psychotherapeutic therapist and my approach is warm and down to earth. I   I offer support in a space where you can feel heard and understood.  In my work with women, I offer support around stress, anxiety, trauma and the challeng…

I am an integrative therapist specialising in complex trauma such as historical abuse , domestic violence and PTSD.  I also work with a variety of problems. Working from an integrative perspective,  means that I combine different theories and ways of…

It's always good to talk.... but it's not always so easy to find someone to listen... I offer a safe, non-judgemental space in which we can explore your feelings, anxieties, life experiences... anything in fact that you need to talk about.  I am a BA…

Are you surviving rather than living? There can be times when the mind never truly switches off. Even when you are doing everything you are supposed to do, working, showing up for others, and keeping things together, it can feel as though you are run…

Life gives us a lot of opportunities to learn to cope with our problems. But it doesn’t give us a lot of opportunities to genuinely try and heal from them. I can’t claim to have the answer to every problem, but I want to take an approach to mental he…

Counselling can help to support you with a range of issues. These issues might include difficulties at work and relationships,  stress, memories or events from the past/preent which you often think or worry about or extreme life experiences you have …