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I understand that life can be overwhelming at times, and it’s not always easy to make sense of things on your own. Talking to someone out with your own circle can help you understand your thoughts, feelings, and behaviours more clearly. Therapy isn’t…

I'm an experienced counsellor based in the heart of the Lake District. I am happy to offer long or short term therapy depending on individual need, which I will always listen to. I always strive to put my clients at ease and I like to adopt an approa…

An experienced psychotherapist, I am a fully qualified counsellor and recently completed my NHS CBT therapist training. I have a wealth of experience working within the charity sector and for NHS funded services. I have extensive experience working w…

ONLINE MINDSET & EMPOWERMENT COACHING helps you break free from overthinking, self doubt and unconscious patterns that keep you stuck and teaches you how to create calm, confidence and clarity from the inside out. If you’re tired of overthinking, se…

I’m a qualified and registered psychodynamic psychotherapist in West Sussex, offering private short-term and open-ended therapy – face-to-face or on-line – for adults who are seeking support for a wide variety of issues. Being able to explore emotion…

My approach to counselling is person centred and I’m trained integrally so will use different methods and techniques depending upon the individual client and what they bring to the session to work through. The counselling room is only a couple of min…

I am a relational developmental psychotherapist working with adult individuals and couples. I provide a confidential, non-judgemental space where you can explore any difficulties you may be experiencing. This may be in your relationships, in your wor…

Hello, I am Helen. Life can throw all sorts of things at us, big, small, and sometimes we just need someone to hear us, a space to make sense of all the stuff in our head. It may be that you are just feeling a little overwhelmed with a current situat…

Life can bring many pressures from many angles. I believe a non judgmental, confidential and safe space can provide a well needed understanding and comfort for many people to just be. Exploring issues at your own pace while working together to find s…

I am passionate about helping anyone who wants to understand themselves better; improve their confidence and self worth or find a way out of difficult circumstances.  I have 7 yrs post-qualifying experience in working with clients on a wide range of …