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Feeling overwhelmed, disconnected, or not quite yourself? You don鈥檛 need to have everything figured out before starting therapy. Often we begin by simply paying attention to what鈥檚 here: in your thoughts, your emotions, and in your body. I鈥檓 Miriam. 鈥�

Life has a way of throwing curveballs, sometimes small, sometimes the kind that knock the wind out of you. You might 鈥渏ust get on with it鈥� for a while, but eventually it can feel too heavy to carry alone. That鈥檚 where therapy can help. I鈥檓 Bianca, a 鈥�

I am a qualified Psychodynamic Counsellor and Psychotherapist. I have experience working with a range of people and issues such as anxiety, depression, low self-esteem, bereavement, life stage transitions, relationship issues, anger, stress, burn-out鈥�

People come to see me at different points in their surgical or skin-healing journey and I can support you at whichever stage you are at.  You may be thinking about having a procedure and going back and forth in your mind, feeling clear one moment and鈥�

I offer a welcoming space where we can work together to develop a sense of your experiences, observing, without judgement. Maybe you are struggling with worry and negativity, or is it persistent anxiety or emptiness, maybe you act in ways that you ca鈥�

Life can get on top of us at times where we can feel overwhelmed, unable to cope or just stuck without a perceived way forward. I offer a safe and confidential space where troubling issues can be spoken about freely and without judgement. Having the 鈥�

I am a Psychotherapeutic Counsellor, specialising in working with Children and Young people. I work as a School Counsellor and in my Private Practice.  I have experience of supporting CYP's with a range of presentations including: anxiety, low mood, 鈥�

Navigating challenging times in life can feel overwhelming, but you don鈥檛 have to face them alone. In a safe, non-judgemental space, you can explore your thoughts and feelings, uncover inner strengths, and find resources to help you move through diff鈥�

I am an experienced integrative counsellor with a specialism in sex and relationship issues.  Starting therapy is hard. Accepting that you want help.  Finding someone you respect and feel that you can open up to; someone who will both support and cha鈥�

鈥淗e who knows others is wise, he who knows himself is enlightened鈥� 鈥� Lao Tzu. When times are difficult, counselling offers the opportunity for you to explore whatever is on your mind. That鈥檚 why I set up the Lighthouse Counselling Centre: to offer my鈥�