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What is Emotionally Focused Therapy for couples? Emotionally Focused Therapy (EFT) is a form of couples therapy based on the principals of adult attachment theory. It focuses on rekindling the physical and emotional bond within the relationship. Its …

I am an experienced counsellor of over 10 years, specialising in women’s mental health and wellbeing.  I work from a broadly psychodynamic perspective, also drawing on creative and reflective methods including image, colour, story, object-based techn…

Thank you for visiting my profile. About Me I am a qualified counsellor and registered member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø), offering compassionate and personalised counselling in Bromley, Chislehurst, and across…

I am a person centred counsellor. I can also offer Cognitive Behaviour Therapy  (CBT). I work with clients who are experiencing a wide range of issues. I have particular experience relating to anxiety, depression, trauma, work related stress,  ADHD (…

Welcome. I'm here to offer you a gentle, accepting space where you can talk freely, without judgement and without being told what to do. Whether you're feeling overwhelmed, stuck, lost, or simply in need of someone to listen, I’m alongside you, at yo…

Addiction, mental health issues and distress, at some point in life we can all suffer from any of these issues. You are not alone, and you don't have to suffer needlessly. Like many people I've faced my own fair share of these problems and found myse…

My main method of working is to find out what it is you need from therapy. I will listen to your concerns and using my skills, will work with you to support you, using my training in Psychodynamic Therapy, CBT therapy and Mindfulness, bereavement the…

Sex and intimacy can be difficult to talk about — especially when things don’t feel right. I offer a warm, respectful and confidential space where you can explore sexual or relationship concerns without shame or judgement. I work with individuals and…

I offer a free 30 minute telephone consultation where we discuss how we want to work together which includes if that is in-person, telephone or online. I use zoom for online sessions. Sessions are usually weekly at the same time and day for 50minutes…

Hello! I’m Emma, a fully qualified BA (Hons) Integrative Therapist. I offer counselling and psychotherapy in a safe and confidential environment, where we can build trust and openness together during our weekly sessions. I believe at the heart of my …