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It is exhausting to live with a constant internal critic or the pressure to keep up when you feel like a mess inside. If you are navigating anxiety, depression or just struggling to meet the demands of life I offer a space to slow down, hear yourself…

I'm an experienced MSc qualified Cognitive Behavioural Therapist offering clinically proven, research-led cognitive behavioural based therapy  Extensive experience treating; generalised anxiety, health anxiety, performance anxiety, panic disorder, de…

If you feel anxiety is running your life and you’re burning out with all the overthinking and constant overwhelm we can take a look at dialing things down a bit by first understanding what is driving your anxiety then seeing if we can recalibrate it …

My aim is to enable people to have more fulfilling lives and relationships. I try to do this by helping them to explore life patterns, consider how to handle these, or look at particular problems my clients wish to examine. I offer counselling to co…

Whatever you’re going through, I believe that everyone deserves a safe and supportive space to be heard. As a counsellor, my passion lies in helping you navigate life’s challenges, whether that’s coping with stress, managing difficult emotions, worki…

As a qualified counselling therapist with over 12 years experience and a Centre Manager for an established counselling centre in London, I have the expertise to support you with your troubling issue.1-2-1 Taking Care of You believes talking therapy …

As a qualified counselling therapist with over 12 years experience and a Centre Manager for an established counselling centre in London, I have the expertise to support you with your troubling issue.1-2-1 Taking Care of You believes talking therapy c…

Therapy offers a unique opportunity to talk things through in a space that is all about you. Whatever brings you to counselling, I will help you to explore your thoughts and feelings, and locate your own solutions to the problems you are facing. I of…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

Hello. I’m Leyla, a counsellor & psychotherapist, and mental health and wellbeing coach with a deep passion for supporting women through life’s more challenging and transitional seasons. Many of the women I work with come to therapy feeling anxious, …