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Feeling anxious, depressed, afraid, angry or just totally overwhelmed with what is going on in your life?  For many of us problems can build up and affect how we feel about ourselves as well as impacting on our relationships and work performance.  Sl…

Difficult emotions don't go away just because they are not acknowledged, often they get pushed down as we try to carry on as normal, until one day we notice we've got a bit lost in it all.  Therapy offers a safe, confidential, caring space to explore…

Life can sometimes feel overwhelming, leaving you feeling stuck, uncertain, or disconnected from yourself and others. Therapy offers a dedicated space to slow down, make sense of what you're experiencing, and explore your thoughts and emotions in a s…

Are you struggling with anxiety, work stress, relationship problems, feeling depressed or have low self worth? Are you aware of past traumatic experiences that are negatively impacting your life and relationships today? Do you feel isolated, finding …

Thank you for landing on my profile. I understand that reaching out for support can feel daunting, especially when you're facing emotional challenges or feeling overwhelmed. As a qualified person-centred therapist, I offer a safe, empathetic, and non…

I am an experienced integrative counsellor and psychotherapist working with both individuals and couples. I know it can be very scary and difficult to talk about your problems, revisit those painful memories and to express your feelings. Sometimes it…

I offer a safe and nurturing space to explore your challenges and develop meaningful personal growth. I am deeply committed to each client's unique journey, combining professional expertise with a warm, empathetic approach. I draw on theories from ac…

I'm a ÌÇÐĹÙÍø registered counsellor and ICEEFT certified Emotionally Focused Couples Therapist based in Cottingham, East Yorkshire, working with couples and individuals face to face and online. I came to counselling after a long career in senior leaders…

Over the past eight years, I have specialised in working with trauma, anxiety, OCD and depression.  My approach is integrative and psychotherapeutic, meaning I draw upon a variety of techniques tailored to suit your individual needs, helping you to a…

Life is often marked by change, uncertainty, and the pull to grow. At times, we need support to navigate these shifts, and therapy can offer a steady and reflective space to do so. Simply by arriving here, you’ve already taken an important first step…