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I have twenty-five years experience helping clients: individuals, couples of any sort, families and groups. I am a Person-Centred and Existential counsellor/psychotherapist. Person-Centred Therapy was developed in the 1950s by Dr. Carl Rogers, an Ame…

I believe that you are the expert of your own life, journey and mind. Also, that you have many strengths that will assist you in overcoming things that may currently cause you distress. I like to help clients see that suffering does not need to be fe…

I work mainly online via Teams or WhatsApp video calls. This means that you can have your session from home as long as you are in a safe and confidential space. Anxiety, depression, relationship breakdowns, loss, family issues, loneliness and stress …

I offer support to anyone who wants to discuss their feelings in a confidential, non-judgemental space. Counselling offers you an opportunity to discuss your difficulties and think about what brings you meaning. I trained in 'psychodynamic' psychothe…

Being alive is beautiful and confusing We grapple with this tension every day. Perhaps a bereavement, break-up or job loss has left you feeling lost and low. You might have feelings you don't understand or are struggling to manage day to day living. …

It’s not always easy to talk about what’s going on, especially when things feel overwhelming or have been difficult for a long time. You might be struggling with your thoughts or emotions, or finding it hard to make sense of what you’ve been through.…

I am passionate with supporting adults with their mental well-being, and I have experience with working with Autism and ADHD. I specialize in trauma and sexual assault and abuse. I am a fully qualified psychotherapist and counsellor. Life can be chal…

I’m Laura. Who are you? Not that a name defines a person, but I state that to show up - open, accountable and real. Is life too much sometimes? Are you too much? Or not enough? Whether or not these questions ring true for you, I invite you to explore…

Well done for taking the first step in seeking support. Reaching out for help can often feel like the hardest and most daunting part of the process, so the fact that you are here already shows courage and a willingness to create change. I hope that r…

I offer face-to-face sessions at The Therapy Centre (central Reading) and Wokingham Therapy Clinic (Wokingham town centre), as well as online sessions. Online sessions will be conducted with the same privacy as you would expect in face-to-face sessio…