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Hello I'm Helen, an integrative counsellor and trained mindfulness teacher with a variety of work and life experience. I have worked and volunteered for charities supporting people affected by grief and loss, cancer and life-limiting illness. I have …

If you’ve spent a long time tuning in to what others need, you might find it hard to know what you need — or even what you feel. You might notice that your sense of worth rises and falls depending on how people respond to you. Over time, that can lea…

 Calm, steady therapy when you’re overwhelmed inside. I offer calm, steady therapy for people who feel overwhelmed on the inside while appearing capable on the outside. My approach is thoughtful and collaborative; we look beneath patterns of coping t…

I work with individuals who are feeling stuck, overwhelmed, or struggling to cope, whether due to anxiety, low mood, grief, self-doubt, or relationship difficulties. Many of my clients want to understand themselves better, feel more grounded, and imp…

I am an integrative psychotherapist specialising in complex trauma and complex PTSD, including narcissistic abuse, relational trauma, and neurodivergent experiences (ADHD and ASD). My work is particularly suited to people who feel that something deep…

Hello. My name is Maria, and I am a qualified person-centred counsellor. I know how much courage you may have needed just to take this first step, because it’s one that I’ve taken myself. It can feel quite scary and daunting to find the right person…

I specialise in providing therapeutic spaces for Neurodivergent individuals and offer LGBTQ+ affirmative therapy. As a late diagnosed autistic person, I understand the complexities of identity and want to offer you that safe space to explore who you …

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

I'm an integrative therapist supporting adults who are feeling overwhelmed or are struggling to make sense of difficult experiences. My core area of expertise is bereavement and loss, and I can support you with anxiety, low mood and identity issues. …

Hello, and a warm welcome to you. I’m Pam  a qualified and accredited member of the British Association for Counselling and Psychotherapy (ÌÇÐĹÙÍø)  with over 10 years of experience supporting people within the NHS, counselling charities and private pra…