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Life can sometimes be difficult, and overwhelming. Maybe you have a specific life issue going on. Or just the feeling you want something to be different but you’re not sure what, or how to get there. My name is Kathryn and I am a Person Centred Couns…

Navigating our way through life is rarely straightforward. At times we may face obstacles, bumps in the road, or feel lost along the way. It’s times like these when counselling could help. Whether you are going through a major life change such as ber…

Are you struggling with anxiety which keeps you stuck and unable to move forward? Do you feel like you are not where you want to be in your life either in work or relationships? Are you experiencing problems which feel impossible to work through on …

I believe counselling can benefit everyone at some point in life. Having a safe, non-judgmental space to explore your thoughts and feelings can be truly transformative. As an American living in the UK for over 20 years, I’ve seen attitudes toward men…

Certain feelings or memories can be difficult to share, even with those close to us. It might be something that happened to you, something you witnessed, or something you carried for so long it felt normal — until it didn’t. Maybe it’s something that…

People choose to start therapy for a variety of reasons. Whether you are reaching out for the first time or you’ve had therapy before, I’m here to see, hear and listen to you. My name is Trung and I am a person-centred psychotherapist. My role as you…

Hello, I specialise in working with adults with physical health conditions and disabilities. I also have an understanding of neurodiversity and how it can impact on health, along with hormonal issues such as peri/menopause and premenstrual syndrome. …

If you’ve been carrying something heavy; perhaps not able to talk about it with anyone, feeling a sense of sadness, feeling emotionally numb, or just feeling stuck in a cycle which is taking you further from yourself and others. Maybe you’ve been thr…

You might be coming to therapy for the first time, or returning because something didn’t quite work before.  You may feel disconnected — from yourself, from other people, or from parts of your life that used to feel easier.  Either way, I offer a foc…

Welcome, I specialise in working with neurodivergent adults, including autism and ADHD. Particularly those who have spent years masking, feeling different, or have come to a late diagnosis. Many of the people I work with feel overwhelmed, burnt out, …