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I understand what it takes to start a therapy journey, and I endeavour to support that process sensitively and with purpose. Creating a safe place that feels comfortable enough to explore and process in is always my aim as a therapist. I am here to m…

I believe counselling can benefit everyone at some point in life. Having a safe, non-judgmental space to explore your thoughts and feelings can be truly transformative. As an American living in the UK for over 20 years, I’ve seen attitudes toward men…

I am well aware that at times life can be difficult; you may feel anxious, over-whelmed, worried or just not right. Or you may feel that your past experiences are having an impact on how you deal with things in your life today. Talking with me could …

I am a qualified integrative therapist, offering a calm, safe, genuine, and supportive space to explore whatever may be happening in your life right now. I have experience working with people who feel overwhelmed, by grief, anxiety, relationship diff…

Hi, I’m Lizzie, a qualified Integrative Counsellor. You might be feeling overwhelmed, emotionally drained, or unsure how to make space for yourself amidst the demands of everyday life. Perhaps you’re used to putting others first, masking how much you…

Welcome.. I am a ÌÇÐĹÙÍø Accredited Senior Therapist with 16 years experience within private practice, specialist NHS services including CAMHS, London universities and national charities. I completed a BA Hons degree in Integrative Relational Counsellin…

I am ÌÇÐĹÙÍø Accredited with 13 years experience as a Counsellor. I understand how difficult it can feel to find the right therapist for you so I offer a free 30 minute initial meet.  There are times when life feels challenging. You might feel very stuc…

Life can be challenging. We all experience periods of struggle in our lives, where our normal coping mechanisms aren't working; where we may feel lost, stuck, overwhelmed or in despair, or where our thoughts, feelings and behaviours are negatively im…

At the core of my practice is exploring how you make meaning of your experiences, what gets held in your body and nervous system, and the role your behaviours have played in helping you cope, including what may still serve you and what may no longer …

How The Light Gets In is a counselling and therapy service for Adults located in Leeds City Centre. Whether you're feeling overwhelmed, going through a tough time, or simply in need of space to reflect, I can help. Maybe you’re worried that there’s …